I try to make a big pot of soup every Sunday. After having it for a meal that day, sometimes we use it for lunch for a couple of days during the work week. Otherwise, I freeze it in single serving batches for later.
This weekend I made a kale and garbanzo soup. It was very simple but tasty. I used some garbanzo beans that I had cooked myself from dried beans and then frozen. Certainly canned beans could be used, although I think home cooked beans are far better and a bonus is that they are much cheaper.
I also put two whole bunches of kale into the soup instead of the one bunch specified in the recipe. I liked it a lot with the two bunches, but unless someone really loves kale, it may have been a bit too much. The added kale made it a little less like soup and more like a "beans and greens" dish, which surely isn't a bad thing.
I will surely start getting tired of soups soon, but it hasn't hit me yet.
KALE & GARBANZO SOUP
3 stalks celery, chopped
3 carrots, chopped
2 garlic cloves, minced
1 bunch of kale, (approximately 4-6 cups chopped)
1 ½ quarts vegetable broth
3 cups garbanzo beans, drained
½ tsp. curry powder
1 Tbsp. vegan Worcestershire
1 Tbsp. brown sugar
1 Tbsp. soy sauce or tamari
1-3 tsp tabasco sauce, optional
1 cup almond milk
In a stockpot, saute the onion, celery, and carrots in the
oil for about 5 minutes. Add the garlic
and saute another 2 minutes. Stir the
kale into the onion mixture, turning the kale over to help it to wilt.
Add the almond milk
and cook until heated through, about two to three minutes.
Sounds yummy!!! I LOVE LOVE LOVE kale:)
ReplyDeleteI love kale also. I need to try some other greens such as mustard greens, beet greens, chard, etc. I always seem to grab kale or spinach.
ReplyDeleteYou have some great stuff here! Keep it up! Can't wait to try this!
ReplyDeleteThanks, Adam. I hope you will enjoy trying some of this stuff out.
ReplyDelete